Playground Wars 2 2020 Champion Mark Valeriote
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View this post on Instagram A post shared by Mark Valeriote (@markvaleriote) View this post on Instagram A post shared by Playground Warz (@ptawarz)
As a beginner, some Calisthenics movements might seem very difficult or almost impossible to perform (I had this same experience lol). Keep in mind though that everything will come with…
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The term Calisthenics originates from the 2 greek words kallos meaning beauty and sthenos meaning Strength. Calisthenics was given this name because not only does it help you lose weight,…
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Mark returns as co-host and MC for the “West Coast Warriors” freestyle calisthenics battles. The competition of endurance and strength.
Helping people unite around the world ? by using our bodyweight movement..
8-man + 8-Women Freestyle TournamentBar Duelz on June 15th, 2019
